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  1. Home
  2. Videos
  3. Open the Source of Love | Sr. Tuyết Nghiêm
Video

Open the Source of Love | Sr. Tuyết Nghiêm

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    How to LoveHow to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.
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In this heartfelt Dharma talk, a monastic from Deer Park Monastery invites the Sangha to practice breathing together in the present moment. She reflects on the deep gratitude she holds for all her teachers, especially her spiritual teacher, Thich Nhat Hanh. The talk centers around the theme of continuation as gratitude, explaining that through the practice of mindful breathing and living, we express gratitude to our teachers and cultivate love within ourselves. The speaker shares a poignant personal story about embracing love and self-compassion, overcoming anger, and finding peace. She also sings a song she composed, "Awakening the Source of Love," a tribute to the love she has received and the transformative power of love in practice.

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From time to time we offer multi-week courses related to mindfulness, the teachings and life of Thich Nhat Hanh, and a variety of similar subjects. Please see our schedule of upcoming courses.

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