Creating True Peace | Sr. Ho Nghiem

In this deeply heartfelt Dharma talk, a monastic from the Plum Village tradition shares a warm and practical teaching on how to create true peace in the midst of suffering, change, and uncertainty. Through reflections on mindful breathing, impermanence, the Noble Eightfold Path, and interbeing, the speaker invites us to take refuge in the present moment and recognize that peace is possible — here and now. Touching personal stories, observations of pandemic-era suffering, and insights from books by Thầy (Zen Master Thích Nhất Hạnh) such as Creating True Peace and Understanding Our Mind, all come together as a guide for transforming sorrow into compassion, and awareness into wisdom.