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  1. Home
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  3. Guided Meditations
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    Audio & Video

    20240511 DSC01891
    AudioRacial Healing | Guided Meditation | Kaira Jewel LingoListen
    Screenshot 2025 04 13 at 16 02 52 Ancestors Meditation Guided by Thich Nhat Hanh mindfulness You Tube
    VideosAncestors | Guided Meditation | Thich Nhat HanhGuided Meditation by Thich Nhat Hanh Co-produced by Plum Village App and Earth.fm  Directed and edited by Miguel SánchezWatch
    Screenshot 2025 04 13 at 16 01 07 Immersive Meditation on the Four Elements With the words of Thich Nhat Hanh You Tube
    VideosFour Elements | Guided Meditation | Thich Nhat HanhGuided Meditation by Thich Nhat Hanh Co-produced by Plum Village App and Earth.fm  Directed and edited by Miguel SánchezWatch
    Screenshot 2025 04 13 at 16 08 22 Only Sitting Immersive Meditation Guided by Thich Nhat Hanh You Tube
    VideosOnly Sitting | Guided Meditation | Thich Nhat HanhGuided Meditation by Thich Nhat Hanh Co-produced by Plum Village App and Earth.fm  Directed and edited by Miguel SánchezWatch
    Screenshot 2025 04 13 at 16 11 30 Immersive Guided Meditation Calm Ease Thich Nhat Hanh You Tube
    VideosCalm & Ease | Guided Meditation | Thich Nhat HanhGuided Meditation by Thich Nhat Hanh Co-produced by Plum Village App and Earth.fm  Directed and edited by Miguel SánchezWatch
    Screenshot 2025 04 13 at 16 21 00 Flower Fresh Meditation Guided by Thich Nhat Hanh mindfulness You Tube
    VideosFlower Fresh | Guided Meditation | Thich Nhat HanhGuided Meditation by Thich Nhat Hanh (excerpt from a talk originally recorded on 2011.09.29) Co-produced by Plum Village App and Earth.fm Directed and edited by Miguel SánchezWatch

    Text-Based

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    DEEPEN YOUR PRACTICEMetta/Love MeditationIn his book Happiness, Thay writes about how we can practice loving kindness through Metta meditation: To love is, first of all, to accept ourselves as we actually are. Read
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    JournalDeepen Your Practice: Waking UpIn his book Happiness, Thay writes about how we can recite a gatha when we first arise every morning to set the tone for our day.Read
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    ArticlesGuided Meditation FundamentalsAn Introduction to the Practice and First ExerciseRead
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    ArticlesGuided Meditation Exercise 08Deep ContactRead
    Day Of Mindfulness 20241110 2
    ArticlesGuided Meditation Exercise 07Touching and HealingRead
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    ArticlesGuided Meditation Exercise 06Awareness of the BodyRead
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    ArticlesGuided Meditation Exercise 05Mindfulness of the Three JewelsRead
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    ArticlesGuided Meditation Exercise 04Boundless SpaceRead
    6 Noble Silence
    ArticlesGuided Meditation Exercise 03The Wonderful Present MomentRead
    Jan 1 2017 at Deer Park
    ArticlesGuided Meditation Exercise 02Total RelaxationRead
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    Plum Village Practice Centers

    • Blue Cliff Monastery

      3 Mindfulness Road
      Pine Bush, NY 12566
      United States 

    • Deer Park Monastery

      2499 Melru Lane
      Escondido, CA 92026
      United States

    • Magnolia Grove Monastery

      123 Towles Rd 
      Batesville, MS 38606 
      United States

    • Stream of Compassion Mindfulness Practice Centre

      670 Concession 20 W, Tiny, ON L9M 0H6, Canada

    • Plum Village

      437 Chemin du Pey
      
24240 Thénac
      France

    • European Institute of Applied Buddhism

      Schaumburgweg 3 Germany
      D-51545 Waldbröl
      Germany

    • Healing Spring Monastery

      2 Rue Pascal Jardin
      77510 Verdelot
      France

    • Maison de l’Inspir

      8 Rue des Fans
      77510 Villeneuve-sur-Bellot
      France

    • Thai Plum Village

      Pong Ta Long
      Pak Chong District
      Nakhon Ratchasima 30130
      Thailand

    • Asian Institute of Applied Buddhism

      Lotus Pond Temp, Ngong Ping
      Lantau Island
      New Territories
      Hong Kong SAR China

    • Stream Entering Monastery

      530 Porcupine Ridge Road 
      Porcupine Ridge VIC VIC 3461
      Australia

    • Mountain Spring Monastery

      2657 Bells Line of Road
      Bilpin NSW 2758
      Australia

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    Explore Online Courses

    From time to time we offer multi-week courses related to mindfulness, the teachings and life of Thich Nhat Hanh, and a variety of similar subjects. Please see our schedule of upcoming courses.

    Upcoming Courses
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    Plum Village App

    Take the Deer Park Monastery and Plum Village community with you wherever you go. The Plum Village app is designed to cultivate mindfulness, compassion, and joy through guided meditations, deep relaxations, practice poems, bells of mindfulness, and other practices — all through a mobile device.

    Open Plum Village Mobile App in the App Store
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