The Essentials of Mindful Living
In this free self-paced online course, you will receive video trainings on how to practice the following mindfulness practices:
- Mindful Breathing
- Walking Meditation
- Dharma Sharing
- Noble Silence
- 5 Mindfulness Training
- The Spirit of the Practice
Whether you are brand new to these practices or looking for a refresher, we welcome you to nourish seeds of presence, compassion, and peace with this free course.
Explore Online Courses
From time to time we offer multi-week courses related to mindfulness, the teachings and life of Thich Nhat Hanh, and a variety of similar subjects. Please see our schedule of upcoming courses.
Plum Village App
Take the Deer Park Monastery and Plum Village community with you wherever you go. The Plum Village app is designed to cultivate mindfulness, compassion, and joy through guided meditations, deep relaxations, practice poems, bells of mindfulness, and other practices — all through a mobile device.
