Wake Up (18-35)
Wake Up is a global community of young mindfulness practitioners, aged 18-35, inspired by the teachings of Thich Nhat Hanh. Groups meet in person and online to practice sitting and walking meditation, listen to Dharma talks, listen deeply to one another, and recite the Five Mindfulness Trainings. They also organize visits to Plum Village practice centers, music evenings, picnics, hikes, and other special events and engaged action.
