Peace Is This Moment
Mindful Reflections for Daily Practice
Authors: Thích Nhất Hạnh
Published: December 19, 2023
This deep and simple volume brings together some of Thích Nhất Hạnh’s most insightful teachings to inspire our daily mindfulness practice. Through 365 short reflections on common obstacles and opportunities, Peace Is This Moment encourages us to engage more skillfully with life on every level. Presented in an accessible, page-a-day format, this book is a perfect companion for experienced and new practitioners.
Featuring carefully selected passages from Thích Nhất Hạnh’s vast collection of published works, Peace Is This Moment offers guidance on a diverse range of topics, including:
- Letting go of views about ourselves and others
- Reconciling with loved ones
- Decompartmentalizing our lives
- Transforming ordinary moments into extraordinary ones
- Meeting the present moment—wherever we find ourselves—with equanimity, solidity, and peace
With these daily practices, we discover that the deepest peace—the only peace—is available right now.
Praise for this book:
365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness”
–Time
Explore Online Courses
From time to time we offer multi-week courses related to mindfulness, the teachings and life of Thich Nhat Hanh, and a variety of similar subjects. Please see our schedule of upcoming courses.
Plum Village App
Take the Deer Park Monastery and Plum Village community with you wherever you go. The Plum Village app is designed to cultivate mindfulness, compassion, and joy through guided meditations, deep relaxations, practice poems, bells of mindfulness, and other practices — all through a mobile device.
